What is the difference between Life Coaching and Counselling?
Life coaching focuses on the present and future, helping you set goals and create actionable plans to move forward. Counselling typically explores past experiences and emotions to promote healing and understanding.
What happens if your needs are outside the scope of life coaching?
If at any point during our work together I recognize that your needs fall outside the scope of life coaching, I will let you know and recommend that we pause our sessions. I’ll also do my best to connect you with the right professional who can provide the specialized support you need.
Are our sessions confidential?
Yes, all our sessions are completely confidential.
How long will it take for me to get results?
Every person is unique, so the time it takes to see results varies depending on your individual goals, challenges, and how quickly you apply new insights. Sometimes, what starts as one area of focus can uncover other issues and that’s a natural part of the growth process.
We’ll work together at your pace until you reach your version of truly unstoppable.
I’m a guy and I want coaching – will you coach me?
I primarily coach women because my personal journey is relatable to so many women however, I’m always happy to coach men who are on their own journey.